Every child has hard days, big feelings and tough phases. Most pass with time, patience and a listening parent. But when worries, mood or behaviour start interfering with sleep, school or friendships, a short conversation with a child psychologist can bring real relief. Below is a plain-language guide to what parents and teachers commonly notice, grouped the way our team thinks about them.
Mood & emotions
Persistent sadness, crying spells or feeling low for weeks
Constant worry, fear or anxious thoughts about school or safety
Sudden mood swings, irritability or anger that feels out of proportion
Low self-esteem or saying "I'm not good enough" often
Panic attacks, trembling or shortness of breath without medical cause
Behaviour
Frequent tantrums, meltdowns or aggression beyond the usual age
Defiance, arguing or refusing instructions at home and school
Withdrawing from family, friends or activities they used to enjoy
Lying, stealing or breaking rules repeatedly
Self-harm, hair pulling, skin picking or risk-taking behaviour
School & learning
Trouble focusing, sitting still or completing homework
Difficulty with reading, writing or maths despite extra help
Falling grades or sudden drop in school performance
School refusal, stomach aches or tears before school
Trouble making or keeping friends
Development
Delayed speech, limited eye contact or trouble playing with peers
Repetitive routines, movements or very narrow interests
Sensory issues with sound, touch, light or food textures
Possible autism, ADHD or developmental delay concerns
Need for a formal assessment or IQ test
Life changes
Divorce, separation or ongoing conflict at home
Loss of a loved one, pet or someone close to the child
Bullying at school or online harassment
A new sibling, move, school change or shift in routine
After an accident, surgery or any frightening experience
You don't need a referral. If any of these signs sound familiar, or if something just feels different with your child, a short, confidential consultation can help you understand what's happening and what to do next.
Why early support matters
A child's brain is still forming the tools to handle emotions, friendships and stress. Early support helps your child build those tools, protects school performance and friendships, and prevents small struggles from growing into bigger ones. Reaching out early is a sign of good parenting, not a last resort.
What to bring to the visit
A short note of what you have been noticing at home and school, any school reports or teacher comments, past assessments or reports if any, and a few examples of recent situations that worried you. Sessions are confidential, warm and child-friendly.
From early behaviour concerns to teenage mental health, our child psychologists support children, teens and parents through every stage with warmth and evidence-based care.
Age-appropriate therapy for anxiety, low mood, panic, phobias and OCD, using proven approaches like CBT, play therapy and mindfulness built around your child's world.
Diagnosis, structured therapy and parent coaching for autism spectrum, ADHD and developmental delays.
Assessments for learning disabilities, dyslexia, attention issues and IQ testing, with clear school recommendations.
Practical guidance for parents on tantrums, screen time, discipline, sibling rivalry and difficult phases.
Confidential one-to-one therapy for teens on stress, self-esteem, social media, friendships and exam pressure.
Sensitive care for children going through bereavement, parental separation, bullying, accidents or any upsetting event, with family-involved therapy where helpful.
Every assessment is confidential, play-based where possible, and takes your child's age and comfort into account.
We start with a warm conversation to understand your concerns, your child's history and daily life.
IQ, attention, learning and emotional assessments using validated tools, when they add value.
For younger children, we use art, play and storytelling to understand feelings they can't yet say.
With your permission, we gather input from teachers and caregivers for a complete picture.
Therapy is tailored to your child's age, personality and comfort — always warm, never rushed.
Our goal isn't a label. It's a child who feels understood, parents who feel equipped, and a family that moves forward together.
Knowing what happens next makes the day easier for you and your child.
Book online or call us. All consultations are confidential — your details are safe with us.
The psychologist listens to your concerns, meets your child at their comfort level, and takes a full history.
If a formal evaluation helps, we explain each tool first, such as IQ, attention or developmental assessment.
You leave with a clear plan, therapy approach, parent strategies and the next follow-up date.
A children's hospital first, with therapy spaces, sessions and clinicians designed around how kids actually open up.
Specialists trained in children's mental health, assessments and evidence-based therapies.
Private sessions where children and teens feel safe to share, with age-appropriate confidentiality.
Calm, colourful spaces that help children relax, play and open up at their own pace.
Psychologists, pediatricians, developmental and speech specialists working on one plan.
Child psychology sessions at Kalyan Nagar, RT Nagar, Malleswaram and New BEL Road.
The right child psychologist is one who specialises in children and teens, uses age-appropriate therapy and makes your child feel safe to talk. At Shishuka Children's Hospital, our team of qualified child psychologists works with ages 2 to 18, using CBT, play therapy and parent coaching. You can meet our team at Kalyan Nagar, RT Nagar, Malleswaram and New BEL Road.
Book a child psychologist if your child shows persistent sadness, worry or irritability, has frequent meltdowns, trouble focusing, falling grades, school refusal, friendship struggles, sleep or eating changes, or has gone through a difficult life event like bullying or loss. You don't need things to get bad — early support often makes the biggest difference.
A child psychologist provides assessment, counselling and therapy using talk, play and behavioural approaches, and does not prescribe medication. A child psychiatrist is a medical doctor who can prescribe medication for conditions like ADHD, severe anxiety or depression. At Shishuka in Bangalore, our psychologists work closely with pediatricians and child psychiatrists when both therapy and medication are needed
Yes. All sessions at Shishuka are confidential and judgement-free. Younger children have confidential sessions while parents stay closely involved in treatment planning. Teens are offered age-appropriate confidentiality, which helps them open up more honestly. We only share safety concerns with parents when a child or someone else is at risk, and we always explain this openly at the start.
5AC 938, Ring Road, Service Road, Kalyan nagar, HRBR Layout, Banaswadi, Bengaluru, Karnataka 560043
