Every child eats differently, and food preferences change through the years. Most eating habits settle with time and patience. But some patterns, like persistent fussiness, poor growth or sudden weight changes, deserve a specialist's eye. Below is a plain-language guide to what parents commonly notice, grouped the way our pediatric dieticians think about them.
Growth & weight
Your child is noticeably lighter or shorter than peers their age
Steady weight gain has slowed or stopped over several months
Rapid weight gain or childhood obesity concerns
Short stature or delayed puberty with growth concerns
Weight falling across percentile lines on the growth chart
Feeding habits
Extremely picky eating that skips whole food groups
Mealtimes that regularly turn into stress or struggle
Trouble transitioning from milk to solids after 6 months
Over-dependence on bottle, breastmilk or formula after 1 year
Refusing to try new textures, colours or food groups
Allergies & intolerance
A confirmed food allergy such as milk, egg, nuts or wheat
Suspected lactose intolerance or gluten sensitivity
Repeated tummy pain, bloating or diarrhoea after certain foods
Recurring eczema, rashes or hives linked to meals
Need for an elimination diet guided by a specialist
Deficiencies
Iron deficiency anaemia or pale skin and low energy
Vitamin D, calcium or B12 deficiency on blood tests
Frequent infections or slow wound healing
Hair fall, brittle nails or skin changes in a child
Vegetarian or vegan diet needing balanced planning
Medical conditions
Diabetes, PCOS or thyroid issues needing a diet plan
Asthma, allergies or recurrent illness with nutrition links
Autism or ADHD where diet support can help daily life
Children with cerebral palsy or feeding difficulties
Recovery nutrition after surgery or long illness
You don't need a referral. If any of these sound familiar, or if mealtimes have become a daily worry, a short consultation can give you a clear, kid-friendly plan to take home.
Why early nutrition matters
The first years of life shape your child's growth, immunity, brain development and lifelong habits. Early guidance from a pediatric dietician prevents small gaps from becoming long-term problems, builds confident eaters, and takes the pressure off daily mealtimes at home.
What to bring to the visit
A 3-day food diary of what your child typically eats, any recent blood test or growth chart reports, past prescriptions, and a note of allergies or food reactions. If your child has strong likes or dislikes, make a quick list — it helps us build a plan they'll actually follow.
From the first spoon of solids to the teenage years, our pediatric dieticians build simple, practical diet plans that fit real family routines and real kids.
Personalised plans for underweight, overweight or obese children, tied to growth charts and your family's eating patterns, so progress is steady, safe and sustainable.
Guidance on breastfeeding, formula, starting solids, finger foods and smoothly introducing new textures and food groups.
Practical ways to expand variety, reduce mealtime stress and help fussy eaters try new foods without battles at the table.
Safe elimination diets, substitute foods and balanced plans for milk, egg, nut, wheat and other common allergies.
Food-first plans for iron, vitamin D, calcium and B12 deficiencies, paired with supplements where needed.
Specialist diets for diabetes, PCOS, thyroid, autism, ADHD, cerebral palsy, kidney and liver conditions, and children recovering from surgery or long illness.
We start with a full picture of your child before suggesting any change.
Height, weight, BMI and body measurements plotted against WHO and IAP charts.
A 3-day diary review, meal routines, likes, dislikes, sleep and activity patterns.
Iron, vitamin D, calcium, B12, thyroid and other tests ordered when needed.
We work alongside your child's pediatrician for medical conditions or allergies.
Every plan is kid-friendly, India-first, and designed to fit your family's routine.
Our goal isn't a strict diet. It's a child who eats well, grows well and enjoys food, and parents who feel calm at the dining table.
Knowing what happens next makes the day easier for you and your child.
Book online or call us. Carry a 3-day food diary, past reports and growth records if you have them.
The dietician reviews your child's eating patterns, growth, likes and dislikes, and your family routine.
If a nutrition deficiency or medical condition is suspected, we explain each test such as iron, vitamin D or thyroid.
You leave with a simple, India-first meal plan, lunchbox ideas, parent handouts and a follow-up date.
A children's hospital first, so every meal plan is built for how kids actually eat, not just what the chart says.
Specialists trained in children's nutrition, not adult diets reshaped for kids.
Pediatricians, dieticians and super-specialists working together on one plan.
Everyday Indian foods and family-friendly recipes, not imported diet fads.
Simple handouts, lunchbox ideas and WhatsApp follow-ups to keep plans on track.
Nutrition consultations at Kalyan Nagar, RT Nagar, Malleswaram and New BEL Road.
The right pediatric dietician is one who understands how children eat differently from adults and builds plans around real family meals, not strict diets. At Shishuka Children's Hospital, our pediatric dieticians specialise only in children, from infants to teens, and work directly with your pediatrician. You can consult us at Kalyan Nagar, RT Nagar, Malleswaram or New BEL Road.
Book a pediatric nutritionist if your child is underweight, overweight, extremely picky, has food allergies or intolerances, has slow growth or poor weight gain, is anaemic, or has a condition like diabetes, PCOS, thyroid or autism where nutrition can help. You can also come in for preventive guidance on healthy eating habits for your family.
A pediatric dietician is specifically trained in child nutrition, growth charts, developmental feeding stages and conditions unique to children. Standard adult diet rules don't apply to children, who need the right balance of calories, protein, iron, calcium and vitamins for growth. At Shishuka in Bangalore, our pediatric dieticians work alongside pediatricians to deliver safe, age-appropriate care.
Consultation fees at Shishuka Children's Hospital are transparent and in line with other quality pediatric nutrition services in Bangalore. Charges vary by branch, by consultation type (first visit, follow-up or online) and by any lab tests required. For current fees at your preferred location, please call us or check while booking your slot.
5AC 938, Ring Road, Service Road, Kalyan nagar, HRBR Layout, Banaswadi, Bengaluru, Karnataka 560043
